Stir in the cocoa powder and stevia. Ingredients in Cookie Dough Fat Bombs. The recipe is calling for powdered sweetener so you don’t have any substitution to make. Make these no-cook Chocolate Chip Peanut Butter Cookie Dough Fat Bombs … I’m deleting my comment now! These are the best tasting snack balls that are great for meal prep and sure to keep you in ketosis. A thick and fudgy peanut butter center, covered in a sugar-free chocolate. These are made with more chocolate and less peanut butter. I love it, so does my non keto family! Keto Meal Plans – How to lose 10 pounds in 2 weeks, No-bake chocolate peanut butter fat bombs, Eggless Vegan Keto bread loaf with almond flour, Coconut Flour Keto Tortilla only 5 ingredients, no eggs, Flaxseed wraps Keto + Vegan + Gluten free. ! These keto peanut butter chocolate fat bombs take just 30 minutes to make + time for the buckeyes to chill. First, you need to place your peanut butter and coconut oil in a microwave safe bowl and melt until smooth and creamy. They are easily customizable based on your food cravings. Feel free to add lemon or strawberry if you wish. Mix peanut base. They are as good as they look! I wish I had done it sooner! 1/2 cup creamy peanut butter or almond butter (the kind that’s only peanuts and salt) 1/3 cup swerve sweetener (erythritol) 1 tsp vanilla extract. These fat bombs take care of both the chocolate and peanut butter craving you may be experiencing. Stop the beater and stir in the sugar-free chocolate chips. ( think you wrote melted butter in recipe as well as soften butter. Mix peanut base. Ahem, and they help you do your duty--sorry, I had to. * Percent Daily Values are based on a 2000 calorie diet. You can freeze the fat bomb and defrost at room temperature, 1 hour before. Combine the cream cheese, peanut butter, and sweetener using a stand mixer or electric hand mixer until it’s smooth and creamy. Thanks! The great thing about fat bombs is that they are perfect for when those sweet cravings hit. Keto white chocolate peanut butter cup fat bombs! Low carb goodness! Cinnamon Roll in a Mug with Cream Cheese Frosting and Browned Butter Sauce, 24 Keto Fat Bombs that Will Satisfy Your Hunger : Conscious Life News, 24 Keto Fat Bombs that Will Satisfy Your Hunger - The Mediterranean Diet, Fat Bombs: The Keto Snacks That Make The Diet Way Easier - The Chalkboard, 24 Keto Fat Bombs that Will Satisfy Your Hunger - Always in Health, 15 Best Low Carb Chocolate Desserts - KETO Chocolate Dessert Recipes, 46 Best Tasting Keto Fat Bombs - Sincerely Kale, 15 No Bake Keto Fat Bomb Recipes – healthypandamom.com, 29+ Best Keto Fat Bomb Recipes to Satisfy Your Snack Cravings, 22 Easy Keto Chocolate Dessert Recipes! One of my favorite keto desserts, these addicting cookie dough fat bombs with chocolate chips are incredibly easy to make (no cooking involved) and help keep you in ketosis, with 87% of calories coming from fat.These treats have a higher proportion of butter compared to other fat bombs on this site, giving them a more "cooke dough" taste. These peanut butter chocolate chip fat bombs are the best easy keto snack to fix your sweet craving and reach your fat macro. And these deliver! Mix up this keto candy fat bomb recipe in under 15 minutes. Form peanut butter balls. Remove from the microwave, stir and continue microwaving for … Your email address will not be published. Note about Peanut Butter: Make sure you choose a peanut butter that is only peanuts and salt with no added sugars. That’s why I’m practically obsessed with these chocolate peanut butter cheesecake fat bombs! I hope it helps, XOXO Carine. Who said you can’t enjoy sweet things on keto? If you don't have an electric beater use soft spreadable butter from the store. While simple these chocolate peanut butter cups make a great end of day dessert or meal pairing on days when your fats are low. Easy, Keto Low-Carb Peanut Butter Cups is a quick, sugar-free recipe that only requires 4 ingredients, including Lily's Chocolate Chips and coconut oil. ». Low Carb Chocolate Treats That Taste Like The Real Thing | Word To Your Mother Blog, 50 KETO Fat Bomb Recipes That Will Burn Fat and Shed Inches! Simply make your own powder sweetener and use 1 cup + 1 /2 cup of your homemade powdered sweetener in the recipe. PLEASE SEE MY. Peanut butter lovers, this recipe has your name on it! Peanut butter fat bombs Keto easy treat made of only 4 ingredients: peanut butter, coconut oil, cocoa butter (or butter) and stevia vanilla drops. It's also dairy-free and vegan, sure to be a family favorite! Log in. Dark Lilys Chocolate; Himalayan Salt to sprinkle; Instructions. Here’s how we make them: 1. You can also knead the dough with your hands to make sure the chocolate chips are evenly distributed through the batter. Don’t try turning this dough into actual keto chocolate chip cookies! Or should I say peanut butter cookie dough? 1 cup Peanut Butter (no sugar added) 2 tbsp. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! Jan 11, 2018 - Looking for a quick and tasty recipe to help you get more fat in your diet? 4 Ingredient Keto Peanut Butter Fat Bombs Instructions. Cream Cheese Fat Bombs – How does a super quick and easy keto dessert with less than 1 carb sound? Stir in the cocoa powder and stevia. This won't impact the net carbs per serve as this is one of the sugar alcohols that don't affect your net carbs. In a microwaveable safe dish, combine the coconut oil, baking chocolate and cocoa powder. These keto peanut butter chocolate fat bombs take just 30 minutes to make + time for the buckeyes to chill. If you are a busy Keto Mom, you'll love the simplicity of this recipe. Add peanut butter, coconut flour, and sugar-free powdered sweetener and beat again until combined. I prefer this natural peanut butter myself. Store the fat bomb in an airtight container in the fridge, for up to 4 days. My keto peanut butter chocolate fat bombs recipe yields thick, decadent, rich ‘n chocolatey cups of fudge-like chocolate that are deliciously complemented with nutty peanut butter flavors bursting throughout. In this case, yes it will come out overly sweet and crunchy. Home » Keto Recipes » Keto No-Bake Desserts » Peanut butter chocolate chip fat bombs 1g net carbs, Need to lose weight?Get my Keto Meal Plans! Required fields are marked *. If you are following a Ketogenic diet fat bombs are amazing snacks! My other favorite snack is my No Sugar Keto Fudge which is also amazing! Mix well. Chocolate Peanut Butter Fat Bomb Balls A few years ago I shared my favorite edible chocolate bag for Valentine’s Day , and I have to say that it’s always a hit at parties. Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! Trust me, you need this recipe in your life:) Keto Chocolate Peanut Butter No Bake Cookies – The ultimate no-bake keto cookie! Melt. They taste like mini peanut butter cheesecakes and their high percentage of calories coming from fat makes them perfect for anyone looking for keto… Keto4Karboholic’s Chocolate Peanut Butter Fat Bombs Macros: 1g net carbs, 1.9g protein, 6g of fat, 66 calories Balls ¼ Cup of Almond Flour So whether you’re looking into the keto diet, or just looking for a low carb snack, I think you’ll seriously love my 3 Ingredient Keto Chocolate Peanut Butter Fat Bombs. Enjoy, XOXO Carine. Now with so many people limiting their sugar intake, that same bag can be made sugar-free by using a low or no-sugar chocolate chips … Will confuse It almost is reminiscent of a peanut butter cookie dough. I am a sucker for all things chocolate peanut butter – Reese’s, cheesecake, you name it! Thee are very healthy and very yummy in taste I wanted to come up with a recipe that had a high fat to protein ratio with low calories so you could have a couple. Place walnuts in a food processor and finely chop. The recipe has got to be wrong. How to Make Keto Chocolate Peanut Butter Fat Bombs. - City Girls and Country Pearls, Low Carb Sausage and Vegetable Sheetpan Dinner, 6 T Butter, softened (I prefer grass-fed, such as KerryGold), 3 T Gentle Sweet (or the equivalent of 1/4 c sugar), 1/2 c Peanut Butter (sub almond butter for lower carbs). When all the 18 fat bombs are formed, pop the plate into the freezer for. But first, let me explain what fat bombs are and when you should eat fat bombs on a keto diet. Follow me on Instagram and tag me in your story. Love your site, Oh thanks for spotting that I updated the recipe, soften butter is what I am using here. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! If you bake this you will be very disappointed… Use Lots of Fat. This is my favorite fat bomb recipe! We all need some sweet sugar-free snack or dessert recipes on our keto journey. How To Make Keto Cookie Dough Keto Fat Bombs. Fat = 18.1 grams of fat Carbs = 11.8 (8.8 net carbs) Fiber = 3 grams Sugar = .06 grams. The best part is that it doesn’t require baking. 3.5 grams total carbs *We use all organic/grassfed ingredients when possible, but do … By increments of 30 seconds, melt the chocolate in the microwave (or use the double boiler method) and line another tray or plate with parchment paper. I am here to share with you some tasty keto recipes to fix your sweet tooth: Do you want to share a picture of your chocolate chip peanut butter fat bomb with me? 1.5 grams sugar. https://www.wholesomeyum.com/recipes/sugar-free-keto-peanut-butter-cups https://www.delish.com/.../keto-peanut-butter-cup-fat-bombs-recipe Stir. Your email address will not be published. A delicious clean eating healthy treat. Stir to combine. The balls are soft and may flatten at the bottom but that is easy to reshape them into a round ball after they spend 20 minutes in the fridge. In fact, one fat bomb contains only 1.1 grams of net carbs and 8.8 grams of fat! A yummy, quick and easy peanut butter chocolate fat bomb recipe. In a large bowl, mix together peanut butter, melted butter, vanilla, and sea salt. Cream cheese, monk fruit sweetener, keto chocolate chips, and more come together to give you a cookie dough flavor. It explain why it didn’t absorb the moisture. A moist keto almond flour mug cake with juicy strawberries, A 90-second almond flour mug cake with a delicious vanilla flavor, These peanut butter chocolate chip fat bombs are the best easy keto snack to fix your sweet craving with only 1.1g of net carbs, soft, at room temperature for 2 hours or use spreadable soft butter, , fresh jar, runny, no added sugar, no added oil. In fact, one fat bomb contains only 1.1 grams of net carbs and 8.8 … Save my name, email, and website in this browser for the next time I comment. Otherwise, defrost in the fridge the day before. If you want to bring the carb count down even further or prefer not to eat peanut butter, then replace it with almond butter. It almost is reminiscent of a peanut butter cookie dough. Yum!! This deliciously easy Keto Peanut Butter Mousse recipe will make you forget you are following a low carb diet. How To Make Chocolate Peanut Butter Fat Bombs. Scoop out each ball into your hands and roll into a smooth round fat bomb. 100 % Gluten free + Low carb + Vegan + dairy free. I just made them and they are in the freezer but the batter seemed kinda gritty because of the large amount of lankato monk fruit??? I have a vitamix so I can make my own powdered sweetener out of the crystal sweetener. Perfect for when you suddenly get hungry but aren’t home and don’t want to fall into that fast food dilemma. While this Peanut butter chocolate chip fat bomb recipe is made with butter you can also swap it for cream cheese or vegan cream cheese. Learn how your comment data is processed. Fat bombs are sugar-free single-serve keto snacks to fix your sweet cravings on a keto diet. Here I am sharing with you a chocolate chip fat bomb recipe using butter. As an Amazon Associate I earn from qualifying purchases. At first glance, chocolate fat bombs may not sound exactly appealing. Thee are very healthy and very yummy in taste These peanut butter chocolate chip fat bombs are the best easy keto snack to fix your sweet craving and reach your fat macro. This is made specifically to be eaten as raw cookie dough, as a fat bomb. THIS POST MAY CONTAIN AFFILIATE SALES LINKS. Easy Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs is a quick no-bake dessert recipe made with cream cheese, coconut oil, and vanilla. I added 5 times peanut butter, flour and butter to dilute the sugar down. These peanut butter cup fat bombs do double duty! With this vegan keto fat bombs … Lol, Oh don’t it is ok to make mistake I feel for you because you used those precious ingredients and it may not taste good with the crystal sweetener . https://lowcarbyum.com/chocolate-peanut-butter-fat-bomb-recipe At just 2g net carbs per servings and 5 simple ingredients, it's hard to resist! Chocolate Peanut Butter Fat Bombs are divine! It actually is possible thanks to awesome recipes like this one that makes peanut butter and chocolate keto fat bombs. Keto Peanut Butter Chocolate Fat Bombs. How To Make Keto Cookie Dough Keto Fat Bombs. With this 5 ingredient keto recipe – making keto fat bombs has never been easier. Would you suggest I just use 1/2 the amount then? This post may contain Amazon or other affiliate links. These Fat Bombs Are The Bomb. If your batter is gritty it seems to be because you used crytal Lakanto sweetner, not the powdered. The dough should be soft, buttery, and smooth. 1 stick (1/2 cup) salted butter. We pop them in the freezer and enjoy them when we need a sweet treat! This is made specifically to be eaten as raw cookie dough, as a fat bomb. Roll the dough between your hands to shape into a ball. If you enjoyed this post, share it with your close ones! An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! Mix peanut butter and sweetener together; Refrigerate peanut butter mixture for at least 3 hours. Line a mini muffin tin with 12 mini cupcake liners. I prefer this natural peanut butter myself. 2 Tablespoons Lily’s chocolate chips However, if you haven’t tried these before, you’ll be pleasantly surprised to know that this keto fat bomb will not only help you stay on track in your diet, but it also tastes fantastic.. Dieting or eating “healthy” with food restrictions like gluten-free, dairy-free, sugar-free, Paleo, etc. We love these! Cream Cheese Fat Bombs These little cream cheese fat bombs are full of sweet flavor and healthier for those on a low carb or keto diet! To get into ketosis in less than 60 minutes. It actually is possible thanks to awesome recipes like this one that makes peanut butter and chocolate keto fat bombs. Cream Cheese Fat Bombs – How does a super quick and easy keto dessert with less than 1 carb sound? These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. These keto peanut butter fat bombs are no-bake frozen treats with only 3 ingredients: cream cheese, peanut butter, and a sweetener. Copyright Sweetashoney.co 2020 © ALL RIGHTS RESERVED. Chocolate Peanut Butter Fat Bombs!! Enjoy the blog recipes, XOXO Carine. Where Are Trim Healthy Mama Basics the Cheapest? The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. * Side note: when preparing the actual dish, Lily’s Chocolate Chips sweetened with Stevia actually spread out a lot further than we thought. (By the way, check out the new packaging!) I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! Oh yes duh! Instructions. Also, I prefer to use powdered sweeteners in fat bombs so they don’t have the granular texture of the regular sweeteners. This site uses Akismet to reduce spam. Combine all of the ingredients together in a medium sized bowl. Fat bombs are sweetened with sugar-free keto sweeteners like Monk fruit, erythritol, or allulose. In a bowl, combine your peanut butter… Yummy and easy low carb recipe for the BEST candy fat bombs! 4. 4 Ingredient Keto Peanut Butter Fat Bombs Instructions. I’ve been buying SunButter for years, but it never dawned on me to use it in something like a keto fat bomb. 1/3 cup peanut butter (the kind with just peanuts) 1 ½ Tablespoons Confectioner’s Swerve or your choice of powdered sweetener. The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. They are a match made in heaven, and you can still enjoy the marriage without all of those evil carbs getting in the way. Approximate Nutrition Facts Per Bomb Based on 24 Bombs (Assuming 8 tablespoons peanut butter and 1 tablespoon xylitol): 6 grams fat. You can use a spatula too if you don't have an electric beater. Place the soft butter in a bowl and beat with an electric beater for 1 minute until fluffy and light. First, you need to place your peanut butter and coconut oil in a microwave safe bowl and melt until smooth and creamy. They are mainly made of fat like butter, cream cheese, and/or nut butter. Beat with a hand mixer until smooth. Stir. An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! A melt-in-your mouth chocolate peanut butter fat bomb to fix your sweet craving with only 4g of net carbs! Use a cookie scoop to shape 18 fat bombs of the same size. Instructions. Sharing my cream cheese fat bombs today for your sweet tooth! Nope it is correct but it is powdered sweetner not crystal! MEAL PLANS FROM $19.99. YES!!! I often use collagen powder instead of the coconut flour to get some collagen ! https://divascancook.com/chocolate-peanut-butter-fat-bombs-keto-diet-recipe These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. Fat Bombs are a low carb, high fat snack that are packed with healthy fats – usually cream cheese, coconut oil, grass-fed butter, peanut butter, almond butter, or ghee. Peanut butter filling with a secret ingredient to solve your keto constipation woes, sandwiched between two layers of delicious sugar free chocolate layers. I love the chocolate/peanut butter combo so when I am looking for a salty/sweet combo, I love to grab these easy Fat bombs. Use a small cookie scoop to scoop out 24 balls of dough. We had an additional 3 oz of chocolate left over. For these chocolate chip cookie dough fat bombs, you’ll use common ingredients like butter and cream cheese, along with: Sweetener. These peanut butter chocolate chip fat bombs are one of the best keto diet recipes you'll ever make! Just recalculate the macros as the carb count will be higher. 15 drops liquid stevia. If you bake this you will be very disappointed… Use Lots of Fat. 15 drops liquid stevia To get into ketosis in less than 60 minutes. isn’t an easy task. Peanut butter filling with a secret ingredient to solve your keto constipation woes, sandwiched between two layers of delicious sugar free chocolate layers. https://www.about-keto.com/keto-chocolate-peanut-butter-fat-bombs Trust me, you need this recipe in your life:) Keto Chocolate Peanut Butter No Bake Cookies – The ultimate no-bake keto cookie! These are delicious!! It looks like you used a crystal sweetener rather than powdered sweetener as stated in the recipe. Great for sweet craving Keto Chocolate Peanut Butter Fat Bombs (Dairy-Free) – Another no-bake fat bomb recipe with 1.6 net carbs each. Form peanut butter balls. Enjoy Peanut Butter Chocolate Chip Cheesecake Fat Bombs. Enjoy Peanut Butter Chocolate Chip Cheesecake Fat Bombs. Keto White Chocolate Peanut Butter Cups Fat Bombs . These delicious melt-in-your-mouth Peanut butter chocolate chip fat bombs taste like cookie dough. of your favorite sugar-free sweetener; ¾ cup Peanuts, grounded; 3.5 oz. These cups are not directly labeled as fat bombs, however fat is the main macro in this dessert and makes the perfect fat supplement on a keto diet. Melt. Arrange the fat bombs on the tray then press with a fork to flatten. Sinfully delicious and keto-approved with keto chocolate chips. 1 1/2 cups is 20 times to much sugar. Make sure the peanut butter you use is pure and natural with no added sugar. Because you can’t go wrong with chocolate and peanut butter. Frozen Peanut Butter Fat Bombs. Ahem, and they help you do your duty--sorry, I had to. Is the 1 1/2 c of sweetener correct? This chocolate chip cookie fat bomb recipe is super quick and easy. This is important since we are making fat bombs … We will be using cream cheese, butter, peanut butter and dark chocolate chips to make the cookie dough. Place peanut butter fat bombs in the freezer until firm enough for coating. My Chocolate Peanut Butter Cream Cheese Fat Bombs are low carb and keto friendly! Nut-Free Chocolate Chip Keto Fat Bombs. 1.5 grams protein. I am using the small scoop from my set of cookie scoops. These are also great for on the go snacks. Since I started following a ketogenic lifestyle, fat bombs have been one of my favorite go-to snacks. Each is great, but they are better together. Yes: they’re vegan . many. Roll the mixture into balls (about 1 heaping teaspoon each) … These peanut butter cup fat bombs do double duty! Place each fat bomb onto a plate covered with parchment paper or onto mini muffins paper cups. Also, the recipe is not calling for sugar but for sugar-free POWDERED erythritol! Yes: they’re made without any added sugar . Beat with a hand mixer until smooth. Keto Chocolate Peanut Butter Fat Bombs (Dairy-Free) – Another no-bake fat bomb recipe with 1.6 net carbs each. https://www.thedietchefs.com/keto-peanut-butter-cookie-dough-fat-bomb-recipe Here’s how we make them: 1. https://www.delish.com/.../recipes/a58139/keto-fat-bombs-recipe It's one of my favorite keto desserts to make! 3. If you prefer more peanut butter in your Reese Cup, then add more. They’re made with 100% keto-friendly ingredients that makes them into quite a nutritious snack that still offers that classic flavor combination that you know and love. The powder version provide texture to the batter and 1 1/2 cup of the powder version, is way less sweet than 1 1/2 cup of crystal erythritol. At first glance, chocolate fat bombs may not sound exactly appealing. Paleo, Vegan, Gluten Free. Looking forward to this! One of my favorite keto desserts, these addicting cookie dough fat bombs with chocolate chips are incredibly easy to make (no cooking involved) and help keep you in ketosis, with 87% of calories coming from fat.These treats have a higher proportion of butter compared to other fat bombs … How to Make Keto Chocolate Peanut Butter Fat Bombs. These Keto Peanut Butter Cream Cheese Fat Bombs are so rich and decadent, and only 4 grams net carbs each! Test a piece of dough and adjust sweetness if desired, adding either a few vanilla stevia drops (this adds a lovely vanilla flavor too) or more sugar-free powdered sweetener - up to 1/4 cup. You can make enough for your day, or you can double the recipe and have enough Keto Fat Bombs for your entire week. ½ teaspoon pink Himalayan salt. The creamy sunflower seed flavor is perfect for fat bombs. They’re made with 100% keto-friendly ingredients that makes them into quite a nutritious snack that still offers that classic flavor combination that you know and love. This homemade fat bombs dessert will remind you of Reese's candy.