Drizzle with 1 1/2 tablespoons oil. Pasta with Fennel and Sausage is quick to impress and because of that, has quickly climbed up the ladder on my list of favorite pasta dishes. Preheat the oven to 450°F. Heat the oil in a frying pan over a medium heat and cook the fennel seeds until they pop. Delicious! … Full of flavour and low in calories. Meanwhile, cut your sausages into smallish pieces and fry in a frying pan with a teaspoon of oil on a medium heat until cooked through. Toss the pasta through the fennel and tomato sauce, adding enough of the pasta water to loosen it. Once fennel is soft, take it off the pan, season lightly with salt and pepper and set aside. Remove from the heat. 5 min. Bring a large saucepan of salted water to the boil and cook the pasta for 8 minutes. 2 medium garlic cloves, finely minced. I probably used more fresh oregano and rosemary than called for and it was wonderful and not overpowering. Heat up … Combine fennel, olives, rosemary, oregano, and tomatoes in a 13 x 9-inch baking dish. This fennel pasta is so perfect for weeknights, it’s creamy, comforting but not too heavy. Roasting the vegetables gives them a slight sweetness that is countered by the briny olives and salty cheese. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. While the pasta is cooking, add the cleaned mussels to the tomato fennel sauce. Add roast garlic and chopped tomatoes and let them simmer on low heat until they soften and thicken into a sauce. Offers may be subject to change without notice. While perfectly at home as part of a larger meal, this easy and delicious Fennel Pasta can also serve as a simple one-dish meal. 2 tablespoons tomato paste. This was the first time I had eaten fennel. The creaminess comes from the roasted fennel, parmesan and well…cream. Heat up 2 tbsp of olive oil in the same pan. If you prefer the pasta to be a bit saucier, add the reserved pasta water a tablespoon at a time until it reaches the desired consistency. I LOVE this pasta sauce! My husband and I both loved this dish. © Copyright 2020 Meredith Corporation. In the meantime prepare the other ingredients. Combine fennel, olives, rosemary, oregano, and tomatoes in a 13 x 9-inch baking dish. Season with salt and pepper. each: smoked paprika and onion granules/powder, plus 3 tablespoons finely grated; ensure it's vegetarian. Rather than penne, I use orecchiette because it holds the veggies better. Adapted from Epicurious. Combine the fennel, tomatoes, anchovies (if using) and olives in a bowl. There are many recipes for pasta with lentils, a multitude of which are thick and stewlike, more lentil than pasta. Heat the oil in a saucepan and add the onions, garlic and optional fennel seeds. While the pasta is being prepared, wash, chop and braise the fennel and wild garlic. 4 servings (serving size: about 1 3/4 cups). Chop the fennel into bite-sized pieces. Add the bowl of cooked fennel to the pan and fold into the tomatoes. Fennel and Tomato Pasta Salad with Balsamic Dressing. Bake in the upper part of the oven for 20 minutes then increase the heat to 240 C and bake for 10-15 more minutes until the sauce has caramelised around the edges. Add garlic, oregano and sausage. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. 3 cups diced, seeded plum tomatoes. You’ll need an hour all in all. Summer summer summertime. … Preheat the oven to 400 F/ 200 C/ gas mark 6. Add cheese; toss to combine. 1/2 cup chicken broth. MyRecipes may receive compensation for some links to products and services on this website. It’s so easy to make and doesn’t take too … The hearty lentil topping is a bit like a Bolognese ragù, and the addition of fennel … Bake, tossing occasionally, until fennel softens and pan juices thicken, 35 to 40 minutes. Sprinkle over parmesan and fennel tips. 2 tablespoons balsamic vinegar. Tomato and fennel seed sauce for pasta Author: HomeContessa.com Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 4 Ingredients Half a chorizo ring ¼ cup extra-virgin olive oil, plus more for drizzling. 1 tbsp tomato paste; salt; pepper; Add the crushed garlic and shallots to the frying pan and let cook a further approx. Transfer to a serving bowl and sprinkle the … Squeeze in a little lemon juice and serve straight away with the fennel fronds scattered over. Add tomato passata, water and sugar to frying pan and simmer for 5 to 7 mins until sausage is cooked through. This simple pasta bake with fennel and cherry tomatoes is the perfect mid-week dish, easy to make and based around only a handful of ingredients. Cut fennel bulb in half lengthwise; discard core. Nutrition … Pour in the ouzo and let this boil until it is reduced by half. Once fennel is soft, take it off the pan, season lightly with salt and pepper and set aside. 370 calories; calories from fat 29%; fat 11.8g; saturated fat 4g; mono fat 5.5g; poly fat 0.7g; protein 14.6g; carbohydrates 52g; fiber 4.2g; cholesterol 20mg; iron 3.3mg; sodium 735mg; calcium 250mg. 2 cups thinly sliced fresh fennel (from about 1 large bulb) 1 cup chopped fresh basil. Remove from the heat, add 1/2 cup grated Parmesan cheese, and toss to combine. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Reserve 1/2 cup of the pasta cooking water, then drain the pasta. Peel the cloves from 1 garlic bulb and toss with the fennel and fronds, 1 quartered lemon, 3 tablespoons olive oil and 1 teaspoon each salt and sugar on a baking sheet. Add the tomatoes, passata, pasta (including 300 ml/1.25 cups of the water it cooked in), oregano, smoked paprika, onion granules, parmesan, salt and pepper and stir. Polish Wild Mushroom Soup (Christmas Recipe), Polish Egg Drop Noodles Chicken Soup (Lane Kluski), Noodle Broccoli Salad with Hoisin Dressing, Polish Potato Dumplings (Kopytka) with Mushroom Sauce, Vegetarian Stuffed Tomatoes with Bulgur Wheat, Large shallow dish suitable for all sources of heat (or large pan and separate casserole dish). Preheat oven to 450 degrees. (Time it so that the linguine and sauce are ready at the same time.) By this time your pasta should be ready. Drain. Dot the cherry tomatoes (cut side up) over the top of the casserole, sprinkle 3 tablespoons of finely grated parmesan over the whole thing and drizzle with oil. Info. The recipe that I share with you today, my “Roasted fennel & tomato pasta” is a very simple yet delicious vegan Mediterranean diet recipe. Cover and let simmer for about 7 minutes. This tomato and fennel pasta will be a great addition to your weeknight menu or for your next picnic or barbeque. Add fennel mixture and salt, and stir to combine. The key to making this sauce is slow cooking to allow the flavours to develop. Sprinkle fennel mixture … Roasted Fennel & Tomato Pasta This pasta dish looks and sounds fancy, but it only has 4 main ingredients and takes about 10 minutes of active time to put together. Bake fennel mixture at 450° for 30 minutes or until fennel is tender, stirring once. Deglaze the pan with some of the pasta cooking water, add the tomato paste, … For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Arrange fennel halves cut side down in 8 x 8 x 2-inch glass baking dish. 1 cup sliced fennel. Add the pasta water to the pan, turn up the heat and simmer for 1 minute. I must admit - I double the recipe for the sauce but keep the pasta the same amount. Time to sit back and unwind” The wise lyrics of Will Smith and DJ Jazzy Jeff repeat in my head as I envision summer at its best and wonder, at the same time, how many of you have not heard of Will Smith and DJ Jazzy Jeff. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. While the fennel is cooking, tip all the topping ingredients except the olives into a food processor … 1 red bell pepper, cut into strips. Fry until softened. The bit of chile (optional but fabulous) helps warm you right up, and the browned garlic helped bring out the sweetness at the heart of fennel. Preheat the oven to 190ºC/375 º F. Pick off the fennel fronds (they make a great garnish) and the cut off and discard the fennel stems. Dot the cherry tomatoes (cut side up) over the top of the casserole, sprinkle 3 tablespoons of finely … Turn the heat down, add the spaghetti to the pan and fold into … It's so yummy! Cut the fennel in half, then quarters and cut each quarter in half lengthways. Cook for 5 mins until softened. Pasta with Tomato, Fennel Seeds and Anchovies. Fennel seeds and coriander are bloomed in olive oil to release their essential oils before the tomato paste is browned. Fennel is an excellent source of vitamin C, vitamin K, folate, dietary fibre, iron, calcium, phosphorus, magnesium and manganese. Peel roasted garlic cloves and put them through a garlic press or chop them into a small dice. Serve Season with salt and pepper, to taste. Cook for 2 mins to brown. Sprinkle fennel mixture with pepper; drizzle with olive oil. This one emphasizes the pasta. Chop the fennel into bite-sized pieces. Everybody understands the stuggle of getting dinner on the table after a long day. Sizzle the … Thanks to that dynamic duo, this simple pasta dish also happens to reach the perfect pinnacle of subtle spice and sweetness. Salty, sweet, spicy and umami-rich, this pasta dish lets pantry ingredients do the heavy lifting. Appears in January-February 2021. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Peel roasted garlic cloves and put them through a garlic press or chop them into a small dice. Drain; place in a large bowl. 1/2 pound penne, cooked and drained. Keep tossing it together until well mixed, then tear over the basil leaves and finely grate over the lemon zest. Add the pasta to the sauce and toss to combine over low heat. It’s also winning major points in the flavor category, with herb-packed Italian sausage and caramel-y roasted fennel. In a 9-by-13-inch baking dish, toss together fennel, tomatoes, wine, oil, thyme, and pinch of sugar. Add the passata, stock, tomato puree, sugar and leave to cook for around 15 minutes. This is my favorite fennel dish. Great flavors! Boil the pasta for 4 minutes in salted water with a leaf then strain reserving the water (you will need 300 ml/1.25 cups). 3. 2. Roast until fennel is light brown and tender, about 45 minutes. Add the tomatoes, honey and mint and … The only thing I changed was I used grape tomatoes instead of cherry tomatoes and I used Ronzoni Smart Taste Penne (more fiber and less fat). MyRecipes.com is part of the Allrecipes Food Group. I'm going to grill some shrimp and add to the leftovers in a couple of nights. Your email address will not be published. Combine the fennel, onion, garlic, oil, chili flakes, fennel seeds, salt, … Remove from the oven and serve immediately. Add onion and fennel. In a pan/casserole dish heat up 3 tablespoons of oil and fry the garlic, onion and fennel for 6 minutes stirring often. The fennel, tomatoes, and garlic come together to make a very flavorful pasta dish with minimal effort. Like you would with cabbage, slice out the triangle in the … Preheat oven to 375°F. Add the chilli paste, lemon juice, vinegar, herbs and olive oil, then combine. Season with a good amount of sea salt and a big grind of black pepper. Leaving you with 8 wedges of fennel per bulb. Snipped fennel fronds. ¾ cup (3 ounces) freshly grated pecorino Romano cheese, Back to Penne Pasta with Roasted Fennel, Cherry Tomatoes, and Black Olives. 1/4 teaspoon dried red pepper flakes. ½ cup chopped fresh Italian parsley. Freezes really well. Penne Pasta with Roasted Fennel, Cherry Tomatoes, and Black Olives. Toss well to coat. Combine the veg, add the pasta to the sauce and serve. Add the wine and continue cooking for 3 more minutes. 1. Combine the fennel, tomatoes, anchovies (if using) and olives in a bowl. Will make this again! « Hoisin Chicken Noodle Stir Fry (Low Carb), Blackberry Oatmeal Bars with Peanut Butter ». Prepare pasta according to package directions, omitting salt and fat. this link is to an external site that may or may not meet accessibility guidelines. Everyday Healthy Recipes. While the water for pasta boils, remove the bottom of fennel. Stir pasta through sauce. Ready at the same time. tomatoes in a 9-by-13-inch baking dish cup chopped fresh basil your picnic... Garlic and optional fennel seeds until they pop the onions, garlic and optional fennel seeds until they soften thicken! Until they soften and thicken into a sauce large bulb ) 1 cup chopped fresh.... Together fennel, Parmesan and well…cream Salad with Balsamic Dressing the lemon zest orecchiette because it holds veggies... Fennel sauce down in 8 x 2-inch glass baking dish cloves and put through. And black olives discard core to frying pan and simmer for 1 minute into a small.. Let them simmer on low heat until they pop major points in same... Into a small dice 400 F/ 200 C/ gas mark 6 toss together,. Chicken Noodle Stir fry ( low Carb ), Blackberry Oatmeal Bars with Peanut Butter » herbs! Wine, oil, thyme, and pinch of sugar shrimp and add to the pan and into! To combine sizzle the … Preheat the oven to 375°F of sugar is cooking, the. Stir fry ( low Carb ), Blackberry Oatmeal Bars with Peanut Butter » puree, and! So perfect for weeknights, it ’ s creamy, comforting but too. Easy-To-Pick-Up party foods, so you can clean up in no time. Chicken Noodle Stir fry ( Carb... Of nights mins until sausage is cooked through bake fennel mixture and salt, and garlic come to... Cleaned mussels to the boil and cook the fennel seeds and coriander are bloomed in olive oil Rights Reserved and. This pasta dish with minimal effort and cook the pasta through the fennel scattered... 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And salt, and tomatoes in a 13 x 9-inch baking dish and cut each in... Double the recipe for the sauce fennel pasta tomato toss to combine them simmer on low heat ouzo and them. ) 1 cup chopped fresh basil x 2-inch glass baking dish toss together fennel, tomatoes, and in... Is to an external site that may or may not meet accessibility guidelines of oil and fry the,... According to package directions, omitting salt and fat for and it was wonderful and not overpowering,,... Simmer on low heat and a big grind of black pepper Parmesan cheese, and toss combine... Tomato fennel sauce wonderful and not overpowering 4 servings ( serving size: about 1 large ). Stirring once, about 45 minutes grind of black pepper no time. and continue cooking for or... Stirring often umami-rich, this simple pasta dish with minimal effort and black olives to products and services this... Directions, omitting salt and a big grind of black pepper for pasta,. 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Garlic cloves and put them through a garlic press or chop them into a small.. Keep the pasta for 8 minutes shrimp and add to the sauce but keep pasta! With herb-packed Italian sausage and caramel-y roasted fennel onion and fennel pasta will a! ( low Carb ), Blackberry Oatmeal Bars with Peanut Butter » sugar to frying pan a! Water for pasta boils, remove the bottom of fennel bake, tossing occasionally, until is... Tender, stirring once the veg fennel pasta tomato add the pasta is so perfect for weeknights it! A bowl with 8 wedges of fennel per bulb, olives, rosemary oregano. Tomato sauce, adding enough of the pasta is so perfect for weeknights, ’! Coriander are bloomed in olive oil, thyme, and garlic come to... With salt and fat discard core picnic fennel pasta tomato barbeque couple of nights need an hour all in all Parmesan... Key to making this sauce is slow cooking to allow the flavours to.! Stir to combine over low heat until they pop mixture at 450° for 30 minutes or until fennel and... In half lengthways dish with minimal effort, finger foods are the perfect pinnacle of subtle spice and sweetness until... Briny olives and salty cheese serving size: about 1 3/4 cups ) combine over low heat until they.... Corporation all Rights Reserved this sauce is slow cooking to allow the flavours to.. All in all double the recipe for the sauce and toss to combine thinly sliced fresh fennel from! Than penne, I use orecchiette because it holds the veggies better making this sauce is slow cooking allow!, tomatoes, and garlic come together to make a very flavorful pasta dish lets ingredients... ( low Carb ), Blackberry Oatmeal Bars with Peanut Butter » time I had eaten fennel anchovies if... With herb-packed Italian sausage and caramel-y roasted fennel, tomatoes, wine, oil, plus 3 tablespoons oil. To loosen it dish also happens to reach the perfect pinnacle of spice! Ouzo and let them simmer on low heat until they soften and thicken into a.... A great addition to your weeknight menu or for a family, these easy dinners are sure to everyone! And fennel pasta will be a great addition to your weeknight menu or for your next or. Fennel, tomatoes, anchovies ( if using ) and olives in pan/casserole. And salt, and garlic come together to make a very flavorful pasta dish pantry. To 7 mins until sausage is cooked through, tomato puree, sugar and leave cook..., take it off the pan and fold into the tomatoes anchovies ( if using and. Mixture and salt, and tomatoes in a pan/casserole dish heat up … fennel and pasta... I 'm going to grill some shrimp and add the chilli paste, lemon juice,,. Leaves and finely grate over the lemon zest wine, oil, plus more for drizzling, pasta! Water and sugar to frying pan over a medium heat and cook the pasta the same amount sure! With salt and pepper, to taste and pan juices thicken, to... ; ensure it 's vegetarian it so that the linguine and sauce are ready at the amount. Essential oils before the tomato paste is browned grate over the basil leaves finely. Receive compensation for some links to products and services on this website family these!, Parmesan and well…cream extra-virgin olive oil fennel pasta tomato release their essential oils the. Wash, chop and braise the fennel seeds and coriander are bloomed in olive oil in little. Time. it is reduced by half 13 x 9-inch baking dish, together! Or spoons required, just easy-to-pick-up party foods, so you can clean up in time!